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About sharing image copyrightGetty Images Most people spend part of every day surrounded by strangers, whether on their daily commute, sitting in a park or cafe, or visiting the supermarket. Yet many of us remain in self-imposed isolation, believing that reaching out to a stranger would make you both feel uncomfortable. These beliefs may be unwarranted. In fact, our research suggests we may often underestimate the positive impact of connecting with others for both our own and others' wellbeing. For example, having a conversation with a stranger on your way to work may leave you both feeling happier than you would think. We asked bus and train commuters in Chicago how they would feel about striking up a conversation on their morning commute, compared to sitting in solitude or doing whatever they normally do.

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These beliefs may be unwarranted. Essentially, your personality may shape your expectations more than your experiences do.

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We found that commuters tend to be happier when they talk to a stranger, regardless of how extroverted they perceived themselves to be. Humans are inherently social animals, who are made happier and healthier when xtrangers to others. Yet many of us remain in self-imposed isolation, believing that reaching out to a stranger would make you both feel uncomfortable. These brief connections with strangers are not likely to turn a life of misery into one of bliss.

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Feeling isolated and lonely, in contrast, is a stress factor that poses a health risk comparable to smoking and obesity. The positive impact even seems to randok to the person you talk to. Feeling isolated and lonely, in contrast, is a stress factor that poses a health risk comparable to smoking and obesity. Yet every participant in our experiment who actually tried to talk to a stranger found the person sitting next strrangers them was happy to chat.

These beliefs may be unwarranted.

Chat with random strangers in your area

Of course, nobody appreciates unwanted attention. However, they can change unpleasant moments - like the grind of a daily commute - into something more pleasant. In fact, research suggests that we consistently underestimate how much a new person likes us following an initial conversation.

In another experiment conducted in a waiting room, we found that not only did the people we encouraged to talk have a more pleasant experience, but so did the person they were asked to talk youur. Although personality may not have a big effect on your experience wiht connecting with others, it may affect your expectations, with introverts underestimating the positive consequences of interaction.

Thinking others aren't interested in talking, or won't like you, are the very things that will keep you from making contact.

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For example, having a conversation with a stranger on your way strangrrs work may leave you both feeling happier than you would think. If you think that talking to a stranger is likely to be unpleasant, you'll never try and so never discover that your expectations might be wrong. In another experiment conducted in a waiting room, we found that not only did the people we encouraged to talk have a more pleasant experience, but so did the person they were asked to talk to.

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However, they can change unpleasant moments - like the grind of a daily commute - into something more pleasant. But simply reaching out to a fellow human being to say hello may be better received than wit realise.

Chat with random strangers in your area

In fact, several experiments indicate both extroverts and introverts aith happier when they are asked to behave in an extroverted manner. Initiatives include: Virgin Trains deating all coach Cs on its west coast services as the "chat coach" Arriva distributing "conversation starter" cards via its national bus network, and encouraging passengers to "share a smile" Encouraging people from different backgrounds to mix on Translink Northern Ireland's Glider service connecting East and West Belfast Self-fulfilling expectations You might imagine that only outgoing people would benefit more from connecting with others.

Although personality may not have a big effect on your experience of connecting with others, it may affect your expectations, with introverts underestimating the positive consequences of interaction. Yet every participant in our experiment who actually tried to talk to a stranger found the person sitting next to them was happy to chat.

Chat with random strangers in your area

About sharing image copyrightGetty Images Most people spend part of every day surrounded by strangers, whether on their daily commute, sitting in a park or cafe, or visiting the supermarket. In fact, research suggests that we consistently underestimate how much strangets new person likes us following an initial conversation.

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Humans are inherently social animals, who are made happier and healthier when connected to others. Most thought that talking would lead to the least pleasant commute. Strangers sit next to each other on park benches staring at their phones, walk down city streets without smiling or saying "hello" to anyone. The inner lives of strangers Separate experiments on buses and in taxis yielded similar ; individuals found connecting with strangers was surprisingly pleasant.

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The positive impact even seems to spread to the person you talk to. For example, having a conversation with a stranger on your way to work may leave you both feeling happier than you would think. He will offer early impressions of the on Friday as part of Crossing Divides On the Move, a day when the BBC - working with strangerss companies - is encouraging adults to chat to fellow passengers. Thinking others aren't interested in talking, or won't like you, are the very things that will keep you from making contact.

In fact, our research suggests we may often underestimate the positive impact of connecting with others for both our own and others' wellbeing.

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About sharing image copyrightGetty Images Most people spend part of every day surrounded by strangers, whether on their daily commute, sitting in a park or cafe, or visiting the supermarket. We found that commuters tend to be happier when they talk to a stranger, regardless of chta extroverted they perceived themselves to be. Yet many of us remain in self-imposed isolation, believing that reaching out to a stranger would make you both feel uncomfortable.

Chat with random strangers in your area

If you think that talking to a stranger is likely to be unpleasant, you'll never try and so never discover that your expectations might be wrong. Essentially, your personality may shape your expectations more than your experiences do.

Most thought that talking would lead to the least pleasant commute. In fact, our research suggests we may often underestimate the positive impact of connecting with others for both our own and others' wellbeing.